Papaya is very nutritious fruit . it contain an enzyme Papain that helps break proteins and aids digestion. Do avoid water after eating papaya, it is not good for health.
Salad made of raw papaya is very tasty because it is sweet, sour, spicy and full of flavours. It pairs well with rice and fried chicken but vegetarians can have it with cutlets.
The ingredients used are 200 gms Papaya 50 gms peanuts 3/4green chilies, 1/2cup tamarind juice 1tbsp of lime juice few kaffir lime leaves 1 chopped tomato 4/5 garlic cloves fish sauce or salt 5/6 french beans 2/3tbsp sugar.
all the ingredients are pounded and mixed.
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